Helping teens navigate transitioning

from teenager to adult.

Being a teenager doesn’t have to be

a complex whirlwind of emotions and missteps

Tahira supports teen girls

in accomplishing their goals

Tahira is a trusted mentor and positive role model

to connect with your teen girl

Find out 15 Essential life lessons your daughter needs Before high school graduation!

Tahira Bell

 Meet Teen Life Coach Tahira Bell

I’m Tahira Bell, a teen life coach, business specialist for entrepreneurs serving teen girls, and the founder of Teen Girl Impact, a company dedicated to empowering teen girls and young women worldwide through life coaching, curriculum development, and parent education.

This journey started for me over fifteen years ago, as a teacher, when I realized that I was more passionate about helping my students with the life issues they were experiencing than the biology we needed to study.

I’m someone who especially enjoys being the sounding board for the teens I work with, and I understand the one thing that teen girls need more than anything is to be heard. As a certified life coach, I am thrilled to be a trusted adult they can confide in. Since day one in my work, I have been dedicated​ ​to inspiring and​ ​guiding​ ​teens​ ​along​ ​the​ ​path​ ​towards​ ​successful​ ​and​ ​fulfilling​ ​futures.  

Whether I am coaching or delivering a workshop, my philosophy is to continuously build their confidence in their own ability to successfully navigate the teen years by discovering who they are, loving themselves, and embracing and honoring their uniqueness.  This philosophy is the foundation of my mission to inspire teen girls to Stand Up and SHINE.

Learn more about me here….


I provide high-energy speaking engagements all across the country. My mission is to impact the young women and help them become the best version of themselves.


Coaching sessions are a safe place for teen girls. I help teens learn to make empowering decisions!  To learn more and apply for a complimentary “coaching chat.”


If you are a woman like me with a heart for teen girls, I would love for you to join our growing community of like-minded women around the world who share the same passion.

Keep in touch for free resources, special offers, and MORE!




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From Teens to Adults

The Benefits of Life Coaching for Teens

Coaching sessions provide teen girls with a safe, non-judgmental place to be heard. I can truly connect with girls because I know and understand the issues that they are facing. My coaching techniques can support a meaningful connection to develop between myself and your teen. She will have an adult she can trust and confide in who will offer insight and a new perspective on common teenage challenges.

Parent Coaching

Sometimes parents need insight in order to better understand their teenage daughters. My tips, tools, and resources will help you communicate and form a stronger connection with your teenager. Together we can support, motivate, and encourage her to make better choices as she increasingly tries to assert her independence.

15 essential life lessons your daughter needs before high school graduation

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