Pre-teen girls, teenage girls, and young adult women can all benefit from having a life coach as a guide and mentor.

Coaching sessions provide teen girls with a safe, non-judgmental place to be heard.  I can truly connect with girls because I know and understand the issues that they are facing.  My coaching techniques can support a meaningful connection to develop between myself and your teen.  She will have an adult she can trust and confide in who will offer insight and a new perspective on common teenage challenges.

Other benefits to coaching include:

• Increased self-esteem, self- awareness, and self-acceptance
• Improved decision making ability
• Improved time management skills
• Goal Setting and accountability to those goals
• Better vision and plans for the future
• Strategies and techniques for  coping with social and/or academic pressure
• Strategies and techniques for coping with difficult friendships or other relationships
• Improved grades and work ethic
• Better communication skills
• Better perspective and an empowered mindset